Welcome to Phoenix Soul Coaching

Helping women prioritize self-care

Phoenix Soul Coaching helps women who care for others to

• create a simple and practical daily self-care practice

• and prioritize at least five hours a week of personal self-care so that you can keep your own cup full as you serve others.

Now more than ever, I see women taking care of others while suffering from compassion fatigue, burnout, overwhelm, and over-doing for everyone but themselves.

Self-care of the body, mind, and spirit is the most valuable use of your time and energy. Stress-reduction, peaceful awareness, and authentic living are the path I intend to share with you. This journey is all about self-compassion - working with me is not a boot camp to whip yourself into shape!

If you’d like to prioritize your own self-care, email me at phoenixsoulcoaching@hotmail.com for a confidential conversation.

Now scheduling

• Speaking engagements (1 hour, virtually or in-person)

• Workshops (2 1/2 hours, virtually or in-person)

• Full day retreats

• One-on-one coaching sessions

• Ten week program (offered virtually in spring and fall)

• Sister’s supportive circle (virtually first Sunday at 3:00 pm EST)

About me:

I’m Tricia Odham, and I live in coastal NC with my wonderful husband. I’ve been a nurse since 1993, and I work as a Nurse Practitioner in Addiction Medicine and Mental Healthcare. I also hold a Master’s degree in Theology, where I trained to be a chaplain, and I serve as a spiritual educator and holistic teacher.

I believe the Light of the Divine is in each of us: we do not have to earn it, nor can we lose it.

In 2020, while writing a memoir about the experience of losing my daughter, I felt an urgency and calling to share what I learned for deep healing, wholeness, and connection.

My all-time favorite things: quality time with my grandchildren, being in nature, writing, playing with paint, and expanding my understanding of the human condition.

“We are not human beings having a spiritual experience;

we are spiritual beings having a human experience.”

-Pierre Teilhard de Chardin